The NHK Zero Waste Life series is a documentary program from NHK WORLD-JAPAN highlighting diverse approaches to sustainable, low-waste living across Japan. Rooted in the traditional concept of "MOTTAINAI"—which values cherishing and making full use of what we have—the series profiles innovative individuals, families, and communities striving for a life without waste.[1]
Key Concepts and Themes
- MOTTAINAI Philosophy: Central to the series, this Japanese concept promotes a deep respect for resources, discouraging unnecessary waste and encouraging creative reuse.
- Circular Economy and Upcycling: Featured stories range from making biodiesel out of recycled oil, to upcycling food waste as animal feed, and repurposing waste materials (textiles, metal, wood, and more) into crafts and daily goods.[2][3]
- Local and Indigenous Wisdom: Many episodes emphasize traditional practices and local adaptations, resonating with Indigenous and rural perspectives of resource stewardship.
Series Highlights
1. Family and Community Stories
- Zero Waste Family: The Sakamoto family in Hiroshima grows much of their own food, collects local food waste to feed livestock, and uses solar energy, achieving nearly full self-sufficiency and minimal waste.[2]
- Folk House Inn: Chronicles a year at a traditional inn renovated entirely with discarded and reclaimed materials from an old mining town, highlighting restoration of cultural heritage and zero-waste living practices.[4]
2. Artisans and Innovators
- Full Trash Alchemist: Murakami Yuki transforms garbage and scrap (banana peels, coffee grounds, old receipts, scrap aluminum) into new biodegradable materials for practical use, running workshops to inspire further innovation. His motto: “Trash cans don’t exist, only resource bins”.[3]
- Life of the Mountain: An artisan uses hides from invasive wild animals—usually discarded after population control hunts—to craft durable leather goods, supporting local coexistence with nature and a circular approach to materials.[5]
3. Urban and Social Initiatives
- The Recycle Bar: In Tokyo, a nightlife bar lets patrons craft upcycled objects from scrap materials while enjoying cocktails, blending entertainment with sustainability education about material reuse.[6]
- Knitting the Future: Textile waste is repurposed into stylish scarves, combatting the growing issue of surplus yarn and the looming crisis of textile waste.[7]
How to Access
- NHK WORLD-JAPAN Website: Full episodes are available for streaming globally, including special editions focusing on Sustainable Development Goals (SDGs).[1]
- YouTube (NHK WORLD-JAPAN Playlist): Selected episodes with English subtitles can be watched on YouTube.[8]
Relevance to Environmental Science & Community Practice
This series is especially relevant for those interested in practical solutions for waste reduction—many of which align with Indigenous philosophies and community-led innovation. The real-life case studies work as inspiration for sustainable agriculture, small-scale energy, resource circulation, and local enterprise, offering both technical detail and cultural context for viewers who want more than mainstream approaches.
If you'd like a guide to specific episodes or themes (such as water use, local farming, or traditional technologies), let me know and I can provide detailed recommendations.
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- https://www3.nhk.or.jp/nhkworld/en/shows/zerowaste/
- https://www3.nhk.or.jp/nhkworld/en/shows/2093074/
- https://www3.nhk.or.jp/nhkworld/en/shows/2093040/
- https://www.youtube.com/watch?v=rK4-msUbl2c
- https://www.youtube.com/watch?v=E1Zd3IJ1t-Y
- https://www.youtube.com/watch?v=SqNPUYDSUzU
- https://www.youtube.com/watch?v=29MOCITT75c
- https://www.youtube.com/playlist?list=PLFEzXnIQVwV9aBmTgSvkMX8d8RN1OQgPx

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